Quiet. The. Mind. This is the end goal, the most direct route to happiness. Stop worrying, eliminate stress and negative thoughts, be present. While to some this may seem like […]
Lately, there has been a great amount of discussion surrounding the topic of GMO’s, “detoxing”, juice cleanses of all lengths and varieties, and organic vs. non-organic meats and produce. Why […]
Zentastic Yoga Outdoors Found this inspiring to change up my yoga routine…if only I lived somewhere where paddle boarding was an option!