Quiet. The. Mind. This is the end goal, the most direct route to happiness. Stop worrying, eliminate stress and negative thoughts, be present. While to some this may seem like […]
Zentastic Yoga Outdoors Found this inspiring to change up my yoga routine…if only I lived somewhere where paddle boarding was an option!
I am somewhat made of extremes. As much as I adore living in my hometown, having the comfort of family and friends close by, the local hangouts and routines, the […]